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Anyone else feel like this week is going to be for Anyone else feel like this week is going to be forever long?? Let’s celebrate that we made it! Move with me on Wednesday at 4:30 Sign up: www.sunflowerspirityoga.com #yoga #christmasyoga #moveandgroove #yogafordancers #yogapractice
FREE ZOOM RESTORATIVE TODAY! Dedicate an hour of y FREE ZOOM RESTORATIVE TODAY! Dedicate an hour of your Sunday to relax, reset & restore. 4:30-5:30. Link in bio to sign up. See you on the mat 🌻💛
• • welcome! • • Welcome to Sunflower Spi • • welcome! • • Welcome to Sunflower Spirit Yoga, where we are always working towards radiating this kind of energy: positivity, kindness, and compassion. As a classroom teacher by day, during these tumultuous times, I must say it’s a CHALLENGE to find this energy. And there are certainly days where we give up trying. I challenge you to move with me, to groove with me, to restore & reset. Let’s shift that stuffy energy into something great, let the music and movement take over, and radiate like the sunflowers we are meant to be 🌻💛 #vinyasayoga #restorativeyoga #westchesteryogateacher #yogapractice #growthmindset #yogafordancers
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